The Synchrony Podcast

The Synchrony Podcast

Hosted by: Steven and Megan Keith

Our Apostolic dating culture needs some work. Let's talk about how to date well, connect deeply, and heal loneliness in our churches.

All Episodes

Episodes

Ep. 29 Cultivating Confidence

We often talk about confidence as if it's an inborn quality--something that you either have or you don't. But confidence can be built, and in this episode Megan and Steven cover three key tips for cultivating the...
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Ep. 28 Updates

In this laid back, introspective episode, Megan and Steven share some upcoming changes to their work and home life and how they're making more space for Synchrony and using their values to chart the course.  Resources...
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Ep. 27 The Paradox of Choice

With dating apps, we have hundreds or thousands of available singles at our fingertips, but we still feel more disconnected, hopeless, and lonely than ever before. Why? In this episode, Megan and Steven unpack the...
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Ep. 26 Distance

Long-distance dating has it's challenges, but it also has some perks! In this episode, Megan and Steven talk about the pros and cons of dating from far away, with some insight for how it worked in their own...
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Ep. 25 Fourteen Questions from Pastors

Stop what you're doing and send this to your pastor or Singles ministry leader! In this episode, Steven and Megan answer 14 frequently-asked questions from church leaders about The Synchrony Project and how it can...
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Ep. 24 Rejection

It's unavoidable, even though we'd all love to avoid it. Is there a way to experience rejection that's actually beneficial and not harmful? In this episode, Megan and Steven talk about how to respond to rejection in...
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Ep. 23 Our First Year of Synchrony: Growth and Gratitude

In this episode, Megan and Steven celebrate the anniversary of the first Synchrony consultation, way back in July of 2023. They discuss their challenges, high points, and hopes for the Project, and look back on some...
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Ep. 22 Headed to an Apostolic Conference? You Need This!

Conferences, camps, and rallies aren't great places to make dating connections, but that doesn't mean you shouldn't make the most of the social opportunity!  In this episode, Megan and Steven teach you how you can...
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Ep. 21 "Men Are More Visual" and Other Excuses for Focusing on Appearance

Are men actually more "visual" than women, or is that a trope we've been using to justify an unhealthy focus on physical appearance? In this episode Megan and Steven dive into that with a reasonable amount of research...
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Ep. 20 Could You Date a Gamer? Coffee with Friends

In this (rather unhinged) episode, Megan and Steven sit down with longtime friend and longer-time gamer Edward Cruz, who also happens to be a Hyphen Young Adult Ministry Leader. Together they navigate a complex...
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Ep. 19 Wrestling with Purity Culture

If you were in Church in the 90's or early 2000's, you may have experienced some elements of 'purity culture' as it swept through American Christianity. In this episode, Megan and Steven share their own experiences...
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Ep. 18 Your "Situationship" is Hurting the Church

Are you in a 'Situationship,' where there's an opportunity to deepen the dating relationship and it seems like nobody is taking it? In this episode, Steven and Megan define situationships and discuss the harmful...
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